Daniel is a personal trainer, as well as a wellness and lifestyle coach. As a public speaker and founder of True Balance Health and Wellness, he has traveled extensively throughout the US, Europe and South America teaching people the steps to creating balance and achieving their goals. He now lives in Dallas, Tx with his wife, Lindsey, a healthy personal chef. They are heavily encouraged by the work that God has given them and look forward to helping many more people by means of living with True Balance through Fitness & Food...and Faith. 

If you are new to exercise and reluctant to make this transition toward healthful living, Daniel will meet you where you are and take you where you want to go. If you are recovering from an injury, Daniel is trained in rehabilitation and looks forward to helping you get back to where you once were and then some.  If you have been exercising for a long time but find yourself in a rut, short on patience or tired of not seeing results,  Daniel will create customized workout plans to help you achieve the leaner, more toned physique you are after, all while keeping each workout different and exciting. 

 If you are ready to make yourself a priority and invest in your most important asset now, email Daniel at TrueBalanceWellness@gmail.com or call: 214.769.9093 to start your life changing, fun fitness program today! 

We look forward to having you in the family! 


Let these happy clients speak for themselves... 

"You have been such an encouragement to me on the road to living a healthier life. Thank you for being so diligent. You gather information out of your passion to lead us in the right direction. You are driven by a deep desire to truly impact others with more than temporal results. You are eternal focused and that makes you rare and effective. You are truly ONE of a KIND! "
-Lila Pond

"As a trainer and friend Dan always provides an unending supply of positive energy and constructive feedback.  One of the few people I know who can "recharge your batteries" while simultaneously pushing you to achieve more."
-Steve Block 


"It's such a joy to see friends using their God-given talents to make a difference in others' lives. Daniel has the natural ability to motivate, inspire and challenge his clients (and friends) to reach their true potential. I'm so thankful for the example Daniel (and Lindsey, too!) provides to live a balanced, healthy and happy lifestyle."

-Liz Healy 


"I am inspired every time I leave a session with Daniel.  He leaves me happier(even though sometimes I dread going), healthier, smarter about nutrition and my body and always more spiritually grateful.  What a special gift he has been to me and my faith journey, my health journey and my friend journey.  I will always look up to him, literally and figuratively, even though he is twenty years my junior.  He is well beyond his years in knowledge of so many things and has definitely made a terrific impact on me as well as many others.  Thank you Daniel!”

-Margaret Redmond


"It is amazing how your smile, graciousness and faith is so infectious.  You amaze me with all the talents you have acquired in such a short time frame of 30 years.  You are truly a blessing as a friend, mentor, coach and I am so honored to be a part of your circle of life.  You are an addiction! :)"

-Betty Garrett


 “I know my life has improved from exercising just 30 minutes a day! Thank you Daniel.”

-Donal Kloss

 “Daniel is talented, reliable and most importantly professional!” 

-Lisa Dawson, President of the Kim Dawson Agency


"Daniel is a great motivator; helping one achieve maximum mental, physical and spiritual awareness."

-Dr. Neil Atlin, Pain Management Specialist GM Texan Anesthesiology group


“Daniel and I have only been working out for 4 weeks, but I’ve already been able to reduce my doctors visits from twice a month down to just one visit per month. I feel amazing, and I’ve been able to significantly reduce my need for medications and I feel more in control of my health than ever. 

-Robin Dunham



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